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Adult Dance Fitness Classes!
Come join us for Adult Dance Fitness classes! Each class is just $10 to drop-in, no pre-registration required!
We offer several different types of classes.
Barrga, which is a fusion of ballet barre and yoga. We will start at the barre, mixing traditional ballet steps with yoga poses, then move into a stretch and sun salutations, ending with a 5-minute relaxation.
Jazzfun is a newer age style jazzercise class with a strong cardio and technique driven core. We will increase your heartbeat, help your burn calories, and help burn fat in this upbeat class.
Zumba is a Latin inspired dance workout that will have you shaking your hips, and moving to the beat!
Sizzlin' Seniors is for anyone 65 years and older who would love to come out and socialize, while dancing and moving to help stay in shape. We will use gentle steps to keep you moving, and having fun at the same time.
Monday 10am-11am- Barrga
Monday 11am-12pm- Sizzlin’ Seniors!
Tuesday 11am-12pm- Jazzfun
Wednesday 11:30am-12:30pm Zumba!
Thursday 10am-11am Barrga
Friday 10am-11am- Jazzfun
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